“One of the best things was to be in a space where someone tells you to FEEL who you are. It’s not about structured movement, it’s about feeling your body and getting out of your comfort zone. I love learning from Kirsten because you can actually feel who she is from the get go.”
My time with Kirsten helped me get out of my head and really recognize how rigid I am and how I need to loosen up a little more. It's really helpful!