Ep 9 Quitting By Design Evangelist, Lynn Marie Morski

 
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Dr. Lynn Marie Morski is a Quitting Evangelist. She helps people to and through their quits through her book “Quitting by Design” and her podcast Quit Happens, along with speaking and coaching. She is also a board-certified physician in family medicine and sports medicine, currently working at the Veterans Administration. In addition, she is an attorney and former adjunct law professor at Thomas Jefferson School of Law.

SHOW NOTES:

{01:09} Intro to Lynn Marie

{1:54} De-stigmatizing “quitting”

{5:50} You can reinvent yourself at any age

{7:35} Where Lynn Marie is in her life dancing between her very masculine job as a Doctor and Lawyer and her feminine creative side

{10:00} A step into her bumble profile shenanigans

{15:30} Stepping more into her creative and how that works for her

{17:00} Her own unwinding time and doing things that just make her feel “good” and not necessarily “girly”

{22:55} Her preference in dance and her excitement around Bollywood

{24:18} Bring in your own zone and being an inspiration to others to be themselves

{27:00} Being in expression and endorphins release

{32:30} Your hobby as icing on the cake

{37:45} Mind Valley dance breaks

LINKS:

Book: Quitting By Design

https://amzn.to/2Of6Y5v

quittingbydesign.com


Invitation to the Realness Retreat at Soltara in Costa Rica Jan 13-20th, 2019


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